{"id":60,"date":"2026-04-19T20:33:08","date_gmt":"2026-04-19T20:33:08","guid":{"rendered":"https:\/\/www.circle-jerks.com\/?page_id=60"},"modified":"2026-04-19T20:33:08","modified_gmt":"2026-04-19T20:33:08","slug":"my-workouts","status":"publish","type":"page","link":"https:\/\/www.circle-jerks.com\/?page_id=60","title":{"rendered":"My Workouts"},"content":{"rendered":"\n
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\"\"<\/figure>\n<\/div>\n\n\n\n
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Current Favorite<\/h2>\n\n\n\n

UL\/PPA<\/p>\n\n\n\n

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Learn more<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n
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General Workouts<\/h2>\n<\/div>\n\n\n\n
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\"\"<\/span>
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<\/div>\n<\/div><\/div>\n\n\n\n

PPL<\/p>\n<\/div>\n\n\n\n

\n
\"\"<\/span>
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<\/div>\n<\/div><\/div>\n\n\n\n

Bro Split<\/p>\n<\/div>\n\n\n\n

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\"\"<\/span>
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<\/div>\n<\/div><\/div>\n\n\n\n

5×5<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

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Cardio Options<\/h2>\n<\/div>\n\n\n\n
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\"\"<\/span>
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<\/div>\n<\/div><\/div>\n\n\n\n

Boxing<\/p>\n<\/div>\n\n\n\n

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\"\"<\/span>
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<\/div>\n<\/div><\/div>\n\n\n\n

Running<\/p>\n<\/div>\n\n\n\n

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<\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Current Favorite UL\/PPA General Workouts PPL Bro Split 5×5 Cardio Options Boxing Running<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-60","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.circle-jerks.com\/index.php?rest_route=\/wp\/v2\/pages\/60","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.circle-jerks.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.circle-jerks.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.circle-jerks.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.circle-jerks.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=60"}],"version-history":[{"count":1,"href":"https:\/\/www.circle-jerks.com\/index.php?rest_route=\/wp\/v2\/pages\/60\/revisions"}],"predecessor-version":[{"id":64,"href":"https:\/\/www.circle-jerks.com\/index.php?rest_route=\/wp\/v2\/pages\/60\/revisions\/64"}],"wp:attachment":[{"href":"https:\/\/www.circle-jerks.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=60"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}